For me, spirituality is seeking to connect with divinity through your own experiences. I view religion as seeking to connect with divinity through someone else’s experiences. And people can certainly do both.
Really get to know yourself. If you aren’t in harmony with yourself, how can you be in harmony with anyone or anything else?
Maybe love is the only thing that really matters in life. You feed yourself because you love yourself. You go to work because you love your family and you want to be able to provide for those you love. Directly or indirectly, love, or a lack of love, perhaps drives everything we do.
When you look at someone you may not like, try to see them as they might appear in their baby pictures. Someone loved them enough to take care of them and keep them alive, and if someone loved them that much, you can find some love for them too.