Nature

The days are long but the years are short.

The forest feels most fully alive and awake in the fall, just before it falls asleep.

I see you, baby… quaking that aspen.

I love fall most of all.

Avoiding going to bed until you can hardly keep your eyes open is like avoiding eating until you are starving.

Find simple ways to decompress, both to prevent and to relieve stress.

Check-in Checklist: September 2024

1. Choose to be centered. 2. Breathe consciously. 3. Let go of perfectionism. Seek wisdom, wellness, and wholeness instead. 4. Notice nature, both outside and within. 5. Love, or lack thereof, lives in everything we do. Live your life with love, and you will love the life you live. 6. The secret is simple, simple …

Check-in Checklist: August 2024

1. Choose to be centered. 2. Inhale calmness. Exhale awareness. 3. Seek wisdom, wellness, and wholeness. 4. Notice nature, both outside and within. 5. Love, or lack thereof, lives in everything we do. Live your life with love, and you will love the life you live. 6. The secret is simple, simple is the secret. …

Ancient humans would find it very peculiar that people now pay money to run and lift heavy things.

Camping makes me more aware of and more grateful for the things I have been taking for granted.