Sharks don’t care whether you’re good or bad, or nice or mean to them. They will try to eat you either way. Do your best to avoid sharks. If you are attacked by a shark, you have to fight back. You have no other options at that point. This also applies to human sharks.
Experiencing a severe illness is humbling. Be grateful for your good health. It is not something to be taken for granted.
When you feel a little motivation to do something positive, if possible, do it right away. Your motivation will only decrease if you wait.