Self-Care

Really get to know yourself. If you aren’t in harmony with yourself, how can you be in harmony with anyone or anything else?

Learn from and then let go of mistakes.

The love you have for yourself is more important than how much you please others.

Coffee: Magic potion from a magic bean

Crying supposedly releases toxins from your body. It’s okay to release some toxins once in a while.

Living well is not about what you have, it is about what you give.

Walking is good for the body, but it’s even better for the mind and the soul. Wisdom walks.

Pay more attention to the moon and you will naturally begin to pay more attention to yourself.

We can’t selectively feel our emotions. If we try to block out sadness and anger, we also block out love and happiness.

You must feel it to heal it.