A PATH TO BETTER BASKETBALL AND A BETTER LIFE
1. Choose to be centered. Connect your mind, body, and spirit with all that is. 2. Awareness is the answer. Awareness is bliss. 3. Let go of perfectionism. Seek wisdom, wellness, and wholeness instead. 4. Notice nature, both outside and within. 5. Love, or lack thereof, lives in everything we do. Live your life with …
I go through my Check-in Checklist often. I update it often, too. I was having trouble sleeping tonight, and going through my Check-in Checklist wasn’t helping like it usually does. This may surprise you, but I have a tendency to overthink things (pause for shocked gasps). So, I got up and decided to re-write my …
In one of my first posts, I shared my Check-in Checklist. I have simplified/updated my list. All of the items on my previous list still matter to me and are still a part of my wholeness, but I wanted my Check-in Checklist to be both as simple and as all-encompassing as possible. I feel like …