“Play is often talked about as if it were a relief from serious learning. But for children play is serious learning. Play is really the work of childhood.” – Fred Rogers
Positive thoughts and positive words are powerful things, and we are powerful beings… You have the power to think and to speak positive things into existence.
For me, seeking wellness means striving to have a strong and balanced body (relative to your circumstances and limitations), a clear and open mind, and a full and free spirit.
