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Coach Thorsted

Check-in Checklist Update

by Coach Thorsted on April 28, 2024

In one of my first posts, I shared my Check-in Checklist. I have simplified/updated my list. All of the items on my previous list still matter to me and are still a part of my wholeness, but I wanted my Check-in Checklist to be both as simple and as all-encompassing as possible. I feel like everything that really matters to me could be connected to something in this new list. I also feel like this list offers a very simple summary of all of the principles that I live by. As my life is updated, my list may be updated again, too. For now, here is my current Check-in Checklist:

  1. Be aware, be centered, and be present.
  2. Notice nature, both outside and within.
  3. Seek wisdom, wellness, and wholeness.
  4. Live your life with love, and you will love the life you live.
  5. The purpose of life is to learn, to teach, and to love.

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  • Awareness
  • Basketball
  • Being Present
  • Centering
  • Culture
  • Death
  • Haikus
  • History
  • Humor
  • Identity
  • Learning
  • Life
  • Love
  • Moon Musings
  • Nature
  • Parenting
  • Purpose
  • Self-Care
  • Spirituality
  • Stories
  • Travel
  • Walking
  • Winning
  • Work