Life is all about relationships. Not just relationships with people, but relationships with things. This morning, I chose to get into a very bad relationship. I chose to eat a greasy breakfast at one of those greasy spoon restaurants. The food tasted great as I was eating it, but I began feeling awful before the check even arrived. I can’t believe some people eat like this every day. I rarely eat like this. I rarely feel like this. I usually make conscious, healthy choices regarding my diet. Today was a good reminder of why I eat the way I typically do. I guess every once in a while, though, you need an unhealthy relationship to better appreciate your healthy relationships. Right now, I am not taking my healthy relationship with my food for granted. Healthy diet, I want you back, baby! I’m sorry I cheated! I hope you will forgive me. The way I feel right now is punishment enough. It won’t happen again. Win the next play!
Have a healthy relationship with your food.
by Coach Thorsted on

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